Individuals who have experienced trauma might struggle with feelings of shame or self-consciousness, which can breed discomfort with their own bodies. Body Image and Self-Esteem: Trauma can negatively impact body image and self-esteem.When the safety brain takes over, it can disrupt pleasurable sexual activities and cause great emotional distress. These are clinically referred to as “re-experiencing symptoms” and they can flood a person with fear, helplessness, shame or anger. Often times, clients can experience “body memories” or “emotional flashbacks”. But many flashbacks are not like what you see in the old movies. These can be triggered by certain sensations, situations, or stimuli. Flashbacks and Triggers: Some trauma survivors experience visual flashbacks or intrusive memories related to the traumatic event.Hypoarousal, on the other hand, can manifest as emotional numbness, lack of interest in sex or difficulties in becoming sexually aroused. This can interfere with the relaxation that is necessary for enjoyment during sexual activities. Hyperarousal of the autonomic nervous system can lead to feeling constantly on edge, panicky or frozen. Much of this is due to the way that traumatic experiences dysregulate our autonomic nervous system. Hyperarousal and Hypoarousal: Trauma survivors typically experience either heightened or diminished sexual responsiveness.For many, this is what what stops them from to engage in healthy psychologically intimate sexual relationships. One of the most heartbreaking of the aftereffects of trauma is the disconnection that ripples through the survivor’s life. If you have experienced interpersonal, relational or developmental trauma, fear and distrust can silence and separate you. A very common emotional impact of trauma is that individuals may struggle with emotional intimacy and have difficulty trusting others. They can fuel compulsive sexual behavior, or interfere with pleasure and eroticism. These emotions can interfere with sexual desire, arousal, and enjoyment.
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